Food allergy triggers immediate inflammation, while food intolerance, often mistaken for "normal," affects the digestive system with delayed reactions. It results from metabolic dysfunction, leading to symptoms like weight gain, bloating, and headaches. Dr. Amit Kalyanji Saiya utilizes biofeedback to identify intolerant foods and recommends eliminating them from the diet until symptoms subside. He provides guidance on the duration of elimination and advises on gradually reintroducing foods one at a time. This approach effectively helps individuals manage food intolerances and regain control over their dietary well-being. The Energy Medicine Research Foundation offers this cost-effective and innovative approach.

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